These sessions are part of the triathlon program, but can be enjoyed by anyone looking to improve their endurance and pacing.

If you are not part of the triathlon program, you can use your swim squad pass for this session.

This sessions is good for all swimmers, but the sets focus on endurance and technique to help open water and triathlon swimmers.

Join us at the premium pool in Al Furjan Club House. After class you can stay in the club and use the gym, sauna, or enjoy something at the restaurant.